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Weekly classes

Wednesday's 10-11am 

Yoga for All at Reddings Community Centre

£14 pay as you go, or £50 for 4 classes

 

Sunday's 10-11am

Morning Flow at Rosieglo Yoga Studio.  

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About: About
Private sessions

One to one breathwork sessions (with online possibilities)

Available upon request and tailored to your particular needs​​​​​​

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 Breathing Class

Using a combination of modern science backed breathing methods and ancient traditions such as Kundalini Yoga and Buddhism, this class will teach you to become a more functional breather from a biochemical and biomechanical standpoint, whilst also introducing you to different techniques that will highlight a specific purpose such as stress release, firing up your agni, preparing the body for sleep, or simply unblocking the nose.

Held at The High School Leckhampton, Farm Lane Cheltenham

Bi-Monthly on a Monday evening 8-9pm

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Breathing for Pelvic Floor Function Course

The 4-week structure allows time for each new focus to settle before layering in the next step.

 

 A 4-hour intensive workshop option will also be available every 6 weeks for those who prefer a one-day format. [£60] 
Next Date is 4-hour Intensive Sat 11th July 1-5pm 2026

 Location:  The Isbourne Centre, Wolseley Terrace, Cheltenham

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